Sustainable Lifestyle Design
Build habits that
actually stick.
You don't need a drill sergeant. You need a plan that fits your 9-to-5, your weekends, and your real life. Let's build a healthier version of you, together.
TRUST
THE
PROCESS.
"We don't rely on motivation.
We rely on a plan that works."
@vegardgrodx
The Chat
We start with a friendly chat. No pressure. We'll look at your current schedule, your stress levels, and what you actually enjoy doing. We build a program that fits your life, not an athlete's life.
Cost: FreeThe Routine
For one month, we work together. You'll have weekly check-ins with me, and I'm always just a DM away if you have questions or need motivation.
The Accountability
It's easy to start, but hard to finish. To help you stick to your goals, I ask for a small refundable deposit. It's not a fee, it's a promise to yourself.
The Commitment
Invest in your own consistency.
The $30 Deposit
Think of this as putting money in a jar that you get back when you finish your chores. It keeps us both honest.
How to get it back
- Complete the workouts we planned.
- Show up to our weekly chats.
Ready to start?
No payment needed for the first chat.
Message me on InstagramLimited spots available